Body Talk: How to Embrace Your Body and Start Living Your Best Life is an interactive book punctuated with humorous anecdotes and valuable hard-earned lessons. It leans into Katie’s signature candor and wit to create a relatable roadmap that empowers readers to free themselves of their body issues. Complete with affirmations, introspective reflections, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk tackles how women everywhere have a bad relationship with their body, though in the end, that’s not their fault. By engaging readers in their own body acceptance journey, Body Talk helps right the ship toward societal body acceptance so future generations of women can be free from damaging body BS.